World Class Kettlebell, Strength and Conditioning Instructor Steve Cotter is back with his most intense kettlebell workout DVD series to date, The Extreme Kettlebell Workout!...
Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics",...
Advanced Strength Strategies
An Advanced RKC Training Resource
By Kenneth Jay, Senior RKC
2-DVD set Running time: One hour 42 minutes
End the indignity and shame of...
These are some basic kettlebell drills. Most fighters and many other athletes these days are training with them. You can learn more about kettlebells at...
On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power...
Cruel & Unusual 2 is the amazing new updated version of Steve Maxwell's popular and highly effective Kettlebell training system. This new DVD set has...
On March 22, 1992 (his 19th Birthday), Valery completed 130 Jerks as part of his record-breaking performance of 318 reps. This was a Juniors competition...
At the World Kettlebell Lifting Championships, November 3rd and 4th, 2007, in Miami, Florida, the Men's Professional Division competed in the Chair Press using two...
