Affirmations are positive sentences that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it...
"Hare Krishna, Hare Krishna, Krishna, Krishna, Hare, Hare; Hare Rama, Hare Rama, Rama, Rama, Hare, Hare."
This video contains 54 Repetitions to help you learn this...